Fresh organic arugula, Al Shahwan Farm bunch

Product description:

Fresh organic arugula, grown in a certified organic environment in Saudi Arabia, guaranteeing you a natural, healthy product free from harmful pesticides and chemical fertilizers. With its dark green leaves and distinctive spicy flavor, arugula is a perfect addition to salads, sandwiches, and other dishes.

Basic components:

• 100% Fresh Organic Arugula

Benefits:

• Rich in vitamins and minerals: Contains vitamin K, vitamin C, vitamin A, folic acid, calcium, and potassium.
• Rich in antioxidants: Helps protect the body's cells from damage caused by free radicals.
• Promotes bone health: It contains vitamin K and calcium, which are essential for bone health.
• It supports heart health: It contains antioxidants that help lower levels of bad cholesterol in the blood.
• Improves digestion: It contains dietary fiber which helps improve the digestive process.
• Boosts immunity: Contains vitamin C and antioxidants that help strengthen the immune system.

How to use:

• It can be eaten fresh in salads and sandwiches.
• It can be added to pasta and rice dishes.
• It can be used in preparing green juices.
• It can be added to soups and stews.

Suggested recipes:

• Watercress salad with pomegranate and walnuts: Mix watercress with pomegranate, walnuts, olive oil and lemon juice.
• Arugula, cheese and tomato sandwich: Put arugula, cheese and tomatoes in the bread.
• Watercress juice: Mix watercress with apple, cucumber, lemon and water.

Additional information:

• Country of origin: Local product - Kingdom of Saudi Arabia - Al Shahwan Farm.
• Organic documentation: Organically documented.
• Date: It has the usual shelf life of fresh vegetables, and it is best consumed within a few days of purchase for optimal taste and nutritional value.
• Storage:
• In the refrigerator: Wrap the arugula in a damp paper towel and place it in a perforated plastic bag in the refrigerator's vegetable drawer for up to a week.
• Freezing: Watercress can be frozen after washing and drying it well, then placing it in airtight bags.
• It has a fresh, organic taste.
• Supporting local products contributes to promoting sustainable agriculture and the national economy.

Why choose organic arugula from Al Shahwan Farm?

• Organic and trusted: Grown according to certified organic standards, ensuring you a pure and healthy product.
• Fresh and nutritious: It has a fresh taste and high nutritional value.
• Local product: Supports local farmers and the national economy.
• High quality: It is carefully selected to ensure the best quality.